The Rise of Virtual Fitness Classes During the Pandemic
Virtual fitness classes have emerged as a popular trend during the COVID-19 pandemic, replacing traditional gym workouts and in-person training sessions. Celebrities and fitness influencers like Gigi Hadid and Joe Wicks are now turning to online platforms to stay in shape from the comfort of their homes, citing convenience and safety as key factors.The shift towards virtual fitness is driven by the need for social distancing and the closure of many gyms and fitness centers worldwide. Through live streaming and pre-recorded sessions, individuals can access a wide range of workouts, from yoga and HIIT to dance and pilates, without compromising on quality or variety.While some experts raise concerns about the lack of personalized feedback and interaction in virtual classes, many partici
Read More